We’re excited to introduce something new at Be Kind Studios in West Hollywood.
Infrared Heated Reformer Pilates. The first of its kind in Los Angeles.
This class brings together the power of reformer Pilates with the added benefit of infrared heat. It’s a different kind of workout. One that feels just as good as it works.
What Is Infrared Heated Reformer Pilates?
This class combines traditional reformer Pilates with gentle infrared heat that warms the body from within.
Instead of feeling overwhelming, the heat feels steady and supportive. It helps your muscles loosen up faster, so you can move more freely and get deeper into each exercise.
You’ll still get everything you love about Pilates. Strength, control, and full-body work. Just with an added layer that makes the experience feel a little more elevated.
Why It Works
The infrared heat does more than just warm the room.
It helps improve circulation, supports muscle recovery, and allows your body to stretch more naturally as you move.
That means:
- more flexibility
- better muscle engagement
- and a workout that feels effective without feeling forced
It’s still challenging. Just in a way that feels good in your body.
What to Expect in Class
When you walk into the West Hollywood studio, you’ll notice the warmth right away.
It’s not intense. It’s comfortable, steady, and designed to support your movement, not overpower it.
Your instructor will guide you through each exercise with a focus on form, alignment, and control. You’ll move through a full-body reformer workout while the heat helps your body stay open and responsive.
You’ll leave feeling worked, reset, and a little more connected than when you walked in.
Only at Our West Hollywood Studio
Our West Hollywood location is the first to offer infrared heated reformer Pilates in Los Angeles.
If you’re looking to try something new or take your practice a step further, this is where to do it.
Come experience it for yourself.
Book a class at our West Hollywood studio and see how infrared heated reformer Pilates feels in your body.
