Everything you need to know before you book.
From classes and memberships to studio policies, we’ve answered the most common questions here to make your experience as smooth as possible.
If you still need help, feel free to reach out, we’re always happy to assist.
To ensure a seamless experience, we kindly request that you arrive 10 minutes prior to your scheduled class time. This will allow time for you to complete your liability waiver which requires a photo ID, a passport or drivers license works perfect, and become familiar with our reformers. Our instructors will also be available to answer any questions you may have, as well as to discuss any injuries or modifications needed for your comfort and safety. In the event that you are unable to arrive early, we have you covered with a new member video which we will send to you after booking your first class.
Please bring a refillable water bottle (we have a convenient fill station at the studio). For your workout, we recommend breathable, form-fitting clothing that allows maximum flexibility and movement. Grip socks are required for safety and stability during class. If you don’t have your own, we offer grip socks for purchase, designed for traction and comfort.
Please visit the page of your preferred studio to read about specific studio parking availability.
Yes! Our studios are equipped with essential locker amenities, so you can refresh and comfortably transition from your workout to your day. We provide toiletries, towels, and secure storage for your convenience. Should a location offer heated classes, you can expect private showers as well.
45 minutes.
Pilates is an exceptional exercise method that caters to all body types, with a focus on building a strong core foundation. While Pilates movements may appear small and uncomplicated at first, they provide a challenging and invigorating workout when performed with proper form and repetition. Whether you’re a seasoned athlete or just beginning your fitness journey, our Pilates classes are tailored to your unique needs and skill level. Our custom low-impact workouts are thoughtfully designed to deliver results while being kind to your joints and muscles. Our team is dedicated to helping you achieve your fitness goals and feel your best, so come experience the transformative power of Pilates today!
With a core-focused approach, regular reformer Pilates can improve posture, alleviate backaches, and even support labor and delivery. However, it’s crucial to consult with your doctor before starting any exercise program to ensure it’s safe and suitable for your specific needs. Please note, our hot mat Pilates classes are not available for pregnant clients. Your safety is our priority, and we’re happy to discuss alternative fitness options that may better suit you during this special time.
We welcome clients of all ages, but participants must be at least 18 years old. For those under 18, a waiver signed by a parent or guardian is required and can only take private lessons.
Easy bookings are available straight through our website on your preferred location page or through our app.
Absolutely! You can freeze your membership for $30 a month. Please reach out to our front desk or email your preferred location to set the dates for the freeze. Please note that while your account is frozen, you will not be able to book future classes.
Our memberships are all month-to-month. You must give 7-days notice prior to your renewal date to cancel. Written notice must be sent to the respective studio. Additionally, you must cancel any classes beyond that date to avoid a late cancel or no-show fee. Please view our membership terms if you have any questions.
Yes! You’re welcome to take any class provided at your home location within your membership. You can also purchase additional drop in classes for the reduced rate of $30 as a member. This allows you to enjoy a variety of workouts and get the most out of your membership.
For specific memberships, we are pleased to offer you one complimentary guest pass each month. Please note that the pass expires at the end of each month and cannot be carried over. This pass is exclusively for non-members to experience our studio and classes.
To redeem your guest pass, simply contact your home studio to register your guest and book their desired class. We kindly remind you that any late cancellations or no-shows by your guest will result in charges to your membership card for any applicable fees. By booking the class, you acknowledge and accept these terms and conditions.
We appreciate your continued membership with us and look forward to welcoming your guests to our studio.
If you’re having trouble booking a class remember that in order to book you must purchase the credit first whether thats a drop-in, 5 pack, or any other membership. If you continue to have trouble please reach out to the location you are trying to book at.
If a class you would like to take is full, you may put yourself on the Waitlist. If you are waitlisted for a class, BE PREPARED TO COME TO CLASS.
If you can no longer attend, please remove yourself from the waitlist to open that spot up for another client.
If you do not get a spot in the class, the session will be returned to your account (for packages or drop-ins).
If a spot opens, you will be automatically added to the class and receive an email or text confirmation depending upon your notification preferences.
This means that you could be added to a morning class in the middle of the night. To check your waitlist status, log in to your Account and click My Schedule.
ALL classes have a 8-hour cancellation policy, so if you are added to a class from the Waitlist at the last minute, be aware the 8-hour cancellation still applies.
The latest you will be added to a class is 1 hour prior to the class start time. If you no longer want a spot in the class, you need to remove yourself from the Waitlist at least 2 hours in advance of the class.
No-show and late cancelation policies still apply if added from the waitlist to the class. We encourage you get on the waitlist as cancelations happen often, but please be courteous of others who are also trying to get into a class.
We recommend reserving your spot in advance through our app, website, or by calling the front desk. Class attendance is not guaranteed unless you are paid and signed up. Walk-ins are welcome if space is available, but classes can fill up and waitlist quickly.
No, we currently do not offer ClassPass. However, we have a variety of membership options and class packages to suit different schedules and budgets. Feel free to reach out for more information on these options!
Are there any health conditions or concerns that might affect participation in infrared-heated Pilates?
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